Train like a pro, anytime, anywhere
Guided shadow boxing workout for true students of the craft
I love how this app lets me simply focus on my technique. It's not exactly for beginners, but iykyk.
$0/forever
- ✅ 3 Logged Sessions
- ✅ 3 Free Presets
- ✅ All the Features
$3/once
- ✅ Unlimited session history
- ✅ Unlimited Presets
- ✅ All the Features!
Frequently Asked Questions
What is Shadowtrainer?
At its base, it’s just a round timer. You set up how many rounds you want to workout, press start and do your thing. But then we added more boxing specific bits in there like picking a technical focus and reacting to coach whistles, you know, all the fun stuff your coach drills you on.
How do the “focus” settings work?
The “focus” settings let you customize what you want to concentrate on during each round, such as specific techniques or areas of your training. We currently have 6 focus areas but we’re open for feedback on what we can add next.
Is it available on Android or Web?
Not yet. We’ll likely work on Android after we ironed out the kinks in the iOS version.
Can I listen to music while using the app?
Yes, Shadowtrainer supports background play, so you can listen to your favorite music while shadowboxing.
I’m a beginner, can I use the app to learn how to box?
No. We highly recommend hiring a coach to teach you the basics. Self learning can develop bad habits that can be too difficult to correct later or lead to injuries.